{"id":228,"date":"2016-06-19T18:23:17","date_gmt":"2016-06-19T23:23:17","guid":{"rendered":"http:\/\/www.educatingoaks.com\/site\/?p=228"},"modified":"2017-07-27T16:44:24","modified_gmt":"2017-07-27T21:44:24","slug":"rule-7-restore-or-rule-1-again","status":"publish","type":"post","link":"http:\/\/www.educatingoaks.com\/site\/2016\/06\/19\/rule-7-restore-or-rule-1-again\/","title":{"rendered":"Rule #7: Restore (or Rule #1, again)"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"238\" data-permalink=\"http:\/\/www.educatingoaks.com\/site\/2016\/06\/19\/rule-7-restore-or-rule-1-again\/attachment\/5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?fit=1080%2C1080\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?fit=840%2C840\" class=\"alignnone size-medium wp-image-238\" src=\"https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?resize=300%2C300\" alt=\"5\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?resize=300%2C300 300w, https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?resize=768%2C768 768w, https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?resize=1024%2C1024 1024w, https:\/\/i0.wp.com\/www.educatingoaks.com\/site\/wp-content\/uploads\/2016\/06\/5.jpg?w=1080 1080w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p>We all need ample time to rest and to restore ourselves. As I write this, we are driving home from a trip to the mountains for a cousin\u2019s wedding. We had a wonderful week with my brother and his family and my mother. We took notice of different activities that we did that were all restful, even if\u00a0they were rather active.<\/p>\n<p>We played board games and read stories together. We watched a few cartoons and read a few comic books. We cooked tasty treats and easy meals;\u00a0we walked by the lake; we fished; we just sat on the porch and visited. We toasted marshmallows and smashed them\u00a0with chocolate and graham crackers, and the boys had too much sugar. We tucked all the boys into their beds and sat around the fire pit with adult beverages or soda and told stories and laughed. We sang. We slept earlier than usual (though we rose with the sun every day.) We rented a pontoon and spent an afternoon on the lake. My mom enjoyed having all her chicks under the same roof, and we marveled at her joy knowing that we will understand it some day.<\/p>\n<p>It was a brilliant week in which we soaked up each other and the beauty of the San Juan Range and the Vallecito Reservoir. We celebrated the wedding, and we celebrated each other. My brother and his family live in on the front range in\u00a0Colorado, and we are in the green of northeastern Oklahoma, so we see each other every few months, but not as often as we\u2019d like. It was wonderful.<\/p>\n<p>Now, we are an hour from home, and my brother\u2019s family has arrived at theirs. Tonight, we tidy up from the trip, and tomorrow we all return to our normal jobs (park ranger, art therapist, programmer, tutor\/maybe-writer\/mom, and volunteer\/grandmother) and our kids return to their regular school routines. We\u2019ll remember the fun we had, and we&#8217;ll loosely plan the next time we will meet. Another moment of respite will be required if we are all going to continue offering our best to our occupations and to each other.<\/p>\n<p>This was a big (and rather tiring) rest. But we each build into our days the moments we need to not feel overwhelmed by the world.\u00a0 I drink my coffee in quiet and read and write. My husband practices tae kwon do and puts his headphones in and pretends the rest of the world doesn\u2019t exists while he writes and researches and programs. Our kids rest outside or in books or games. My brother hikes or fishes (often with his son in tow), and my sister-in-love runs or does yoga or creates.\u00a0 My mom reads and creates. We all enjoy seeing new places, especially when we can do that together.<\/p>\n<p>All rests, big and small, need to be measured and consistent if we are going to benefit from them. Sometimes rest is reduced to making good choices: good food, some exercise, some inspiring words read or heard, and a good night\u2019s sleep. Other times, we take a chunk of time off and just do something out of the ordinary. We have to make sure we take time to rest if we are going to continue pouring ourselves out at the foot of the cross for other people. If we don\u2019t take the time to soak in Truth, Beauty, and Goodness, we will find ourselves empty and have nothing to give.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all need ample time to rest and to restore ourselves. As I write this, we are driving home from a trip to the mountains for a cousin\u2019s wedding. We had a wonderful week with my brother and his family and my mother. We took notice of different activities that we did that were all &hellip; <a href=\"http:\/\/www.educatingoaks.com\/site\/2016\/06\/19\/rule-7-restore-or-rule-1-again\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Rule #7: Restore (or Rule #1, again)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3,38],"tags":[33],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-home-education","category-rule-of-six","tag-restore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p774DL-3G","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":3,"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"predecessor-version":[{"id":241,"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/posts\/228\/revisions\/241"}],"wp:attachment":[{"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.educatingoaks.com\/site\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}